Add honey or lemon juice to incorporate more flavor. Then, sip your tea when it has cooled to your safe temperature.In case you often awaken while in the middle of the night to urinate, you may want to drink it a bit before during the night to circumvent extra outings to the lavatory that disrupt your sleep.Analysis has isolated many impressive c

Drinking green tea on an empty stomach could exacerbate this impact, most likely affecting iron absorption. This is certainly of distinct concern for individuals with iron deficiency anemia.By Alyssa Northrop Info furnished on Forbes Health is for educational uses only. Your health and wellness is unique to you, plus the services we evaluate may no